Today I have a delicious recipe for you. It is an alternative to your traditional mayo. If your looking to find a healthier alternative, try this VEGAN AVOCADO MAYO! Let’s talk about what’s in your traditional mayonaise. A basic mayo is made of soybean oil, distilled vinegar, egg yolks, water, sugar, salt, EDTA. Avocado is an excellent source of protein and healthy fat. It packs a powerful punch providing our bodies with essential nutrients like Vitamin K, Folate, Vitamin C, Potassium, Vitamin E, Vitamin B5 and B6 just to name a few. This mayo is simple and sweet (not literally) it will hit every tasty note in your mouth. I’m sure it will become a staple, trust me.
Here's what you'll need:
2 ripe avocados
1 large shallot or 1/3 cup onion
1 TB yellow mustard
1/2 tsp black pepper (I used cracked black pepper)
a pinch of salt (salt to taste)
1/2 tsp olive oil
Blend your ingredients in a blender until smooth and creamy. Place your condiment in a mason jar to store in the fridge for about 2 weeks. Enjoy!

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